Nice to meet you!
Welcome everyone to the Mindful Mama Blog written by me, Melissa. I look forward to sharing my journey with you all about all things Pregnancy, Birth, Mindfulness, Self-Care, Mamahood & More ! This Blog also serves as a Safe Space and Vessel for other Mama’s and Partners to share their Birth Stories & Journey into Parenthood. I’m a first time Mama with a heart to serve others through sharing my daily stories and the transformative Journey of becoming a Mama. Professionally I’m a Licensed Clinical Social Worker in New York, Wellness Advocate, and Yoga Teacher. Personally, I’m a daughter, wife, Mama to a sweet boy named Paulie and Goldendoodle named Bailey. Being a mother or any parent calls for our Presence, every day, moment by moment. Hence, the idea of “Mindful Mama” was born. Becoming a mother has been my greatest teacher, healer & transforming agent in my life. May this blog inspire you, empower you & challenge you.